Busy Fitness

Wednesday, November 7, 2007

Inexpensive Home Exercise Equipment

There are so many ads on television promoting home exercise equipments these days but most of them forget to tell you the cost. Moreover, many of these indoor exercise equipments can occupy an entire room in your house.

If you have a plan to set up a workout regimen at home, here are some suggestions to help you purchase inexpensive home exercise equipment and save you some money.

Get exercise bands. If you want to sculpt your body fast, exercise bands are a great choice. They are inexpensive, lightweight, packable and easy to use at home or on the road.

The exercise ball is another inexpensive item that can help with strengthening the back and work out the abs.

Five and ten-pound weights are great to tone both your arms and legs and they don't cost an arm and a leg.

Purchase the step, which is great for cardiovascular workouts. It's easy to do, compact and inexpensive.

While the new stationary bike is quite expensive, you may be able to find one with a good deal on eBay or through an ad in your local paper. The stationary bike is great for exercising the legs, thighs and upper body. 20 minutes every other night will yield weight loss as well.

While a treadmill would be great for the home, it is quite expensive and will take up a fair bit of space in your house. If you can't afford it, you can do just as well by walking for 20 or 30 minutes every day. But of course you need to do this outdoor.

Exercise is important, and it can be achieved with inexpensive equipments that are affordable and easy to store. If you would rather perform your exercise routines without any equipment, check out the "Turbulence Training".

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